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Mixed Martial Arts (MMA)

What Is MMA?

Mixed Martial Arts (MMA) brings together striking, wrestling, and submission grappling in one powerful, modern martial art. It’s a fun, challenging way to improve strength, fitness, and confidence.

Supportive Coaching

Classes are led by Justin Moore, a 2x Polaris gold medalist and experienced MMA competitor. He offers friendly, personalised coaching to help each student progress at their own pace.

Beginner-Friendly Environment

Whether you’ve never thrown a punch or you’re looking to level up, you’ll find encouragement, expert instruction, and a team that trains hard but supports each other.

What You’ll Learn in MMA Class

MMA classes at Gorilla Fight Team combine elements from boxing, wrestling, Brazilian Jiu-Jitsu, and kickboxing — with an emphasis on control, safety, and real-world skills.

  • Every class helps you build:
  • Coordination and confidence
  • Fitness and focus
  • A deeper understanding of striking and grappling
  • Real self-defence and ring-tested techniques

We support every student, whether they’re training for competition or just want to get fitter, sharper, and stronger.

What to Bring to MMA Classes

Come prepared — but don’t worry if you’re new. We’ll help you get sorted with gear and guide you from day one.

  • You’ll need:
  • Gumshield
  • Boxing gloves
  • MMA gloves
  • Shin guards
  • Wrestling boots (optional)

If it’s your first session, just bring yourself and an open mind — we’ll handle the rest.

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