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    Brazilian Jiu-Jitsu (BJJ)

    Gi BJJ

    Train in the traditional kimono (Gi) while learning practical techniques like grips, control, and submissions — all taught in a relaxed, supportive environment.

    NoGi BJJ

    A more fast-paced version of BJJ, practiced without the Gi. NoGi helps build coordination, fitness, and awareness — perfect for both beginners and advanced students.

    Guided by a Black Belt Coach

    Classes are led by experienced black belt Damo Weeden, who focuses on helping everyone improve — whether it’s your first time on the mats or you’re working toward your next belt.

    What Is Brazilian Jiu-Jitsu?

    BJJ is a martial art that focuses on movement, technique, and control — rather than size or strength. It’s a great way to build confidence, fitness, and focus, especially for kids and beginners.

    What You’ll Learn:

    • Positional awareness and ground control
    • Real-life self-defence skills
    • How to stay calm under pressure
    • Respect, discipline, and teamwork

    What to Bring to Class

    If it’s your first time — don’t worry, we’ll help you settle in. You’ll need:

    • A Gi (kimono) for Gi classes (we can advise you where to get one!)
    • A gumshield for safety
    • Optional: Shin pads if you have sensitive knees or past injuries

    You’re welcome to come and try your first session free — no pressure, just a chance to see what BJJ is all about.

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